The average American sleeps 6.9 hours a night. When we get less sleep than we need, our reaction times get slower, our blood pressure rises, we eat more, and we're more at risk of obesity and diabetes.
|comments powered by Disqus|
'The Walking Dead' recap: Is Alexandria a 'safe zone' -- or not?
Rick and his fellow survivors adjust to life in a new and very different community.
Scarlett Johansson defends John Travolta's Oscars behavior
“Lucy” actress says red carpet encounter was 'very sweet’ and 'totally welcome.’